How to I lost 40 pounds! - Draft

Hi everyone, my name is Mary and I’m a recovering food-a-holic!

I have never been proud of- my weight. Still one year ago I was such:

Now I have changed. It’s been a long time comin’, but hey, I made it!

I lost over 40 lbs… and I wanted to share my weight loss story with you..
Halfway to 100

I’m really looking forward to you joining me on my weight loss journey, please don’t hesitate to ask as many questions as you’d like and leave as many comments as you’d like. Keep an eye out for frequent blog and picture updates. Let’s start shrinking!

I’ve had several people ask me what exactly I’m doing to lose weight, so here is a detailed explanation. Please don’t hesitate to ask if you have any questions.

So, in short:

• No gym routine
• An average 30 minutes of walking per day
• I used 2 free trials of herbal weight loss products I’ve been seeing on TV lately: Acai Berries and Colon Cleansing.

You can check out both of the products i used below:

Acai Berry Supplement Free Trial

Colon Cleanse Supplement Free Trial

Currently, there are at least 7 members of my family (immediate, cousins, aunts, etc.) who are on the my diet. If that’s not enough support, I don’t know what is! Also, weighing in once a week helps keep me on track.